Health | Healthy Life

The Japanese physician Prof. Dr. Hirota Fujiki, a former employee of the Max Planck Institute in Munich and today Saimata-director of the Cancer Research Institute in Komuro, has carried out extensive studies. It is a krebshemmende succeeded him in the green tea substance to isolate: Epigallo-Catechin-gallate - EGCG. Just this substance in a clinical trial shows inhibitory effect on cancer cells in the lungs, stomach, colon, liver and skin.

Prof. Dr. Siegfried Knasmüller by the Institute for Tumor Biology in Vienna with his research is a crucial step forward. He explains: “Green tea may slow down metastases formation!”
You have to imagine it: If a tumor in the body begins to develop, then it also produces blood vessels of inferior quality, but it is important for him, because he is so connected to the system of the organism and andockt with nutrients to grow. Only if the diseased tissue to develop new blood vessels, the tumor grow. And that is the green tea can prevent.

In addition, says Prof. Dr. Knasmüller: “It would be advisable for patients to and during a medical cancer therapy supportive regularly drink green tea.”

Green tea: The correct preparation

The health effects of green tea will only apply if it is properly prepared. You need a hot pot made of porcelain or stoneware. Per cup, a teaspoon of tea leaves into it. For the pot an extra teaspoon. The Teewasser is aufgekocht, but must then 5 minutes, so at 70 degrees Celsius cools. Then aufgießen, 3 Minten draw, if the tea stimulate, 5 minutes, if it is less encouraging. You can see the tea leaves for a second and third Liquor good. Since you can only 2 minutes. Important: unsweetened green tea is drunk. And the teapot must never be cleaned with a detergent, only with hot water.

When green tea, there are no side effects. There is no risk groups which have not drink tea, as for example when the black case. Black slows know, the inclusion of iron from food. That goes for the green tea. On the contrary: Because it contains high levels of vitamin C, encourages even the iron intake.

There are many different types of green tea. The most popular: Bancha, Chun Mee, Green Assam, Gunpowder and Jasmintee with flowers. It should not be approved, but also not expensive to buy tea. One can see the good, effective tea in the lush, green color of the tea leaves.

In recent years appears always a new name on tea and is a valuable natural medicines in conversation: the white tea. It is produced exclusively from the leaves of the “great white tea bush”, “Fuding Dai Bai Chai”. This is the Urpflanze of Teestrauches, from which all teas in the course of millennia have developed. This Urpflanze grows still in the Tai-Mu mountains south of China. For the production of the White teas are entirely intact, the first branch of the bushes in the spring. They are picked by hand. When White tea are the typical white hairs flaumigen with which the tender leaf buds - the so-called Buds - are covered. Hence, the name of the teas.

The White tea strengthens the heart and circulation, reduce high cholesterol and blood pressure values, therefore the risk of heart attack and reduce Schlaganfalle. He lowers the risk for stomach, colon, lung and skin cancer. The calming effect substance thiamine White tea against stress and strengthens the nerves. And he may also include blood sugar levels positive influence. In fact, but the White and Green tea the same effects on our health.

Green tea prevents cancer When it comes to the issue of cancer, must be very careful so that many people who are affected, no false hopes. Therefore, it is absolute nonsense, and even dangerous if some claim, green tea would be a positive influence on existing cancer. But there are recent studies that clearly show that green tea may reduce the risk of cancer. It can prevent a tumor in the body.
Green tea protects children against tooth decay

But what can the green tea else in principle for our health effect?

* The EGCG substances are keeping our blood liquid. That means elastic, clean blood vessels, preventive protection against Veins calcification and heart and circulatory diseases.
* The plant dyes in the green tea reduce the harmful LDL cholesterol and raise the protective HDL cholesterol.
* The green tea but also lowers elevated blood pressure and blood sugar levels.
* Green tea antiviral effect, is therefore strongly against colds.
* If schoolchildren daily 1 cup of green tea or after meals only to gargle, so that the susceptibility to dental caries by 50 percent.
* Green tea contains about 400 aromatic substances, psychoactive substances and the essential oil thiamine, the stress as a brake. All of the aromatic good for reassure nervous.

Green tea reduces cholesterol

Most recently, in Russia, Japan and India in recent studies with green tea have been carried out: At the Kiev Institute of Physiology at the Science Academy of Moscow, at the Medical College of Calcutta and at several prestigious Japanese universities. It shows: You can have green tea with stomach and intestinal problems alleviate high cholesterol to lower the blood vessels. You can strengthen the liver function, relieve rheumatic pains, heart and circulatory strengthen prevention of early atherosclerosis, thyroid function and for skin care . Power and concentration are assets. A detoxification of the body will begin and thus there will be a precaution against cancer.

Strikingly in previous studies was the strong antioxidant effect of green teas and in the blood vessels: The walls of veins and arteries will be strengthened, remain long elastic, blood fat levels are reduced because hochaggressive Free radicals combated.

(to be continued..)