Who needs milk?
Not mammals, which by their own mother weaning remains milk. Much as we may differ - small as a mouse or a whale as big, fast as a greyhound or smart as a monkey, as a dangerous tiger or strong as an elephant - no animal needs more milk when it comes to solid foods accustomed. In young animals live freedom only drink milk from their own art
Breast milk is by nature always as food for our smaller newborns. Milk from Mother breast, are the best care. Breastfeeding also strengthens the immune system of children. Protection against allergies is recommended that children as long as possible to breastfeed their children and in the first year is critical for the entire cow’s milk products should be avoided.
Breast milk also promotes better brain development, fresh and well tempered.
cow’s milk
The prerequisite for a healthy diet is vital supply of substances in sufficient quantity and combination. Here is more natural diet, exercise and healthy is full. The actual food supply, however, is the best plant foods are safe. The consumption of dairy products is a different kind against a wide range of health risks:
* Allergic reactions triggered by animal protein (neurodermatitis, frequent infections, ear infections and asthma, polyps, psoriasis). Particularly at risk are infants and children.
* Acne and grains are common among young people. After the hormonal changes at puberty, the body of an allergic reaction to animal proteins, which is tolerated previously. Too much sugar can also skin problems.
* Heart and circulatory diseases as a result of protein, calcium deposits and cholesterol. In particular, Quark and cheese, protein concentrates. Cheese often contains a lot of fat.
* Obesity is a risk factor for heart attacks, diabetes and colon cancer.
* Osteoporosis (bone loss), decay and kidney stones are particularly common in countries with high consumption of animal protein (meat, fish, eggs, dairy products). The protein makes the surplus acid pH agency in the area. (Also coffee, black tea, sugar factory, cereals and alcohol, contribute to acidification.) Breakthrough acid achieved with the help of foundations, in particular through calcium from the bones (loss bone) and teeth (tooth decay). Dairy products provide much calcium and protein. Calcium is not enough to neutralize the acids used in the digestion of the protein can be applied. This means that dairy products also deprive the body of calcium! The bases of acid are required to be part of the kidney. In the kidneys can also lead to calcium stone condenses.
* Rheumatism, gout and kidney failure as a result of excess uric acid in the protein-rich foods
* Constipation by lack of fiber, as dairy products, as well as all other products of animal origin digestive fibers. The intestinal passage will be delayed. The appearance of varicose veins, hemorrhoids and colon cancer also feed.
* Cancer is also favored by excess protein and fat consumption. Waste from environmental toxins, pesticides and pharmaceuticals also accumulate in animal fats. The longer the food chains, plus increases the burden of the body. For example, more than 50000 people death cause of colon cancer.